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Candied Orange Peel

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Recipe

 

Yield

3 servings

Prep

1 hrs

Cook

30 min

Ready

2 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 each oranges
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1 x water
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1 cup water
boiling
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4 cups sugar
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Ingredients

Amount Measure Ingredient Features
8 each oranges
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1 x water
* Camera
237 ml water
boiling
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946 ml sugar
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Directions

Wash the oranges.

Cut into halves and squeeze out the juice.

Use the juice for some other purpose, of course.

Place the oranges into a large saucepan and cover with cold water.

Place over high heat and heat to a boil.

Add cold water to cover again.

Heat to a boil and drain.

Repeat this process five times in all.

Drain well and scoop out the pulp.

Cut the oranges into ¼ inch wide strips.

Combine 1 cup of boiling water with 2 cups of the sugar.

Heat until the sugar is dissolved.

Stir in the orange strips.

Place over medium heat and boil for about 30 minutes, until all the liquid is evaporated.

Watch carefully so the peels don't scorch.

Cool.

Roll the strips in the remaining 2 cups of sugar.

Place on waxed paper to dry.

Package and store in airtight containers.

(TIP): Collect the orange halves over a period of time and refrigerate them in a plastic bag until you have enough to prepare candied peel.

You may candy whole orange halves, if you wish.

Just boil them without cutting them into strips.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 561g (19.8 oz)
Amount per Serving
Calories 9121% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 78g 78%
Dietary Fiber 7g 29%
Sugars g
Protein 4g
Vitamin A 14% Vitamin C 227%
Calcium 13% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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