Buffalo-Style Chicken Breasts with Gorgonzola Dipping Sauce

We've kept all the great flavor of the original zesty chicken wings but eliminated some of the fat by using skinless breasts.

25 minutes Prep: 10 minutes Cook: 15 minutes

627 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients


Gorgonzola dipping sauce
1/2	cup	mayonnaise
1/4	cup	sour cream
2	tablespoons	water
1	teaspoon	lemon juice	fresh
1/2	cup	gorgonzola cheese	crumbled

Chicken
1/2	cup	vegetable oil
1/3	cup	flour, self-rising	self-rising
3/4	teaspoon	salt
1/2	teaspoon	black pepper	freshly ground
4	each	chicken breast halves, boneless and skinless
1/3	cup	milk
4	teaspoons	butter	melted, no substitutions
2	teaspoons	red hot pepper sauce (eg. Tabasco)
1	bulb	fennel bulb	or 6 ribs celery, cut into sticks

Directions

Make Gorgonzola Dipping Sauce: Combine mayonnaise, sour cream, water and lemon juice in small bowl; mix well.

Stir in cheese and set aside.

Makes 1 cup.

Heat oil in large skillet over medium-high heat.

Combine flour, salt and pepper in shallow pie plate.

Dip chicken breasts in milk, then in flour mixture.

Add chicken to skillet and cook until golden brown, 5 to 6 minutes per side.

Combine melted butter and pepper sauce in medium bowl.

Add chicken and toss to coat.

Serve immediately with sliced fennel and Gorgonzola Dipping Sauce.

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Nutrition Facts

Serving Size 261g

Amount per Serving

Calories 627 68% of calories from fat

	% Daily Value*
Total Fat 48.0g	73%
Saturated Fat 10.0g	52%
Trans Fat 0.0g
Cholesterol 99mg	33%
Sodium 924mg	39%
Total Carbohydrate 21.0g	7%
Dietary Fiber 2.0g	9%
Sugars 3.0g
Protein 30.0g	60%

Vitamin A	8%		Vitamin C	13%
Calcium	12%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This was good in the crookpot.I found myself with lots of apples and cranberries--found some dried fruit in the cabinets and put this together.It was good warm or cold --and a no fat dessert. Barb