Brussel Sprouts with Balsamic Vinegar

30 minutes Prep: 10 minutes Cook: 15 minutes

104 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1 1/2	pounds	brussel sprouts	fresh
2	tablespoons	olive oil
2	cloves	garlic	peeled, sliced
1	medium	yellow onion	peeled
1/4	cup	balsamic vinegar
2	tablespoons	butter
1	x	salt and black pepper	freshly ground

Directions

Trim off the stems and remove any limp leaves from the Brussel Sprouts.

Blanch the sprouts in boiling water to cover for 5 minutes.

Drain and rinse under cold water to stop the cooking.

Heat a large frying pan and add the olive oil, garlic and onion.

Saute a few minutes until the onion just becomes tender.

Add the blanched drained Brussel Sprouts.

Saute a few minutes until the Brussel Sprouts are cooked to your liking.

Add the vinegar and toss so that all the sprouts are coated with the vinegar.

Add the butter and salt and pepper to taste and toss together again.

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Categories this recipe belongs to

Vegetables

Nutrition Facts

Serving Size 116g

Amount per Serving

Calories 104 57% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 242mg	10%
Total Carbohydrate 11.0g	4%
Dietary Fiber 3.0g	10%
Sugars 3.0g
Protein 3.0g	5%

Vitamin A	15%		Vitamin C	91%
Calcium	4%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Cucumber and Onion Salad

This is the exact recipe that my mother use to make. I have been looking for a long time for this recipe since I could never quite duplicate the taste. Well done.

Reviewed by nettiefisher