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6 servings
suggest servings
| 1 | envelope | onion soup mix | or onion mushroom or beefy onion |
| 1 1/2 | pounds | ground beef, lean | |
| 2 | cups | bread crumbs | fresh |
| 8 | ounces | sour cream | or yogurt, plain |
| 1 | large | egg | |
| 1/4 | teaspoon | thyme | or basil leaves |
| 1 | tablespoon | flour, all-purpose | |
| 6 | ounces | cheddar cheese | shredded |
| 3 1/2 | cups | mixed vegetables | hot, cooked |
Preheat oven to 350 degrees F.
In large bowl, combine onion recipe soup mix, ground beef, bred crumbs, sour cream or yougurt, egg and thyme or basil.
Sprinkle flour into 9-inch pie pan.
Press ground beef mixture onto bottom and sides of prepared pan, shaping edges 3/4 inch above pan and forming a center "well".
Bake 40 minutes, drain.
Fill with 3/4 cup cheese, then vegetables and remaining cheese.
Bake an additional 10 minutes or until cheese is melted.
MICROWAVE DIRECTIONS: In 9-inch glass pie plate, prepare ground beef mixture as above.
Heat, uncovered at HIGH (Full Power) 9 minutes, turning plate every 3 minutes; drain.
Fill as above and heat 3 minutes on HIGH (Full Power) 3 minutes or until cheese is melted.
Let stand covered 5 minutes before serving.
Meatloaf mixture is great, but my vegetables were so so and I prefer more vegetables and less meat. Would be great for meat lovers.
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| % Daily Value* | |
| Total Fat 27.0g | 42% |
| Saturated Fat 13.0g | 67% |
| Trans Fat 0.0g | |
| Cholesterol 159mg | 53% |
| Sodium 486mg | 20% |
| Total Carbohydrate 36.0g | 12% |
| Dietary Fiber 4.0g | 16% |
| Sugars 4.0g | |
| Protein 41.0g | 82% |
| Vitamin A | 54% | Vitamin C | 3% | |
| Calcium | 25% | Iron | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Sugar syrup is a common preparation of sugar and water many times used in canning and preserving fruits and in homemade liqueurs. This article has hints and tips geared towards making homemade liqueurs....
We have just made and eaten this dish and it was excellent. Thank you.
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