Boston Chicken Baked Beans

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 235 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

14 cups onions chopped
1/4 cup water hot
1 jar great northern beans
1 can beans with pork, canned
1 cup ketchup
1/2 cup barbecue sauce
3 slices boiled ham boiled

Directions

While onions are softening, empty jar of northern beans into a 4-quart baking dish or pan.

Add pork and beans to northern beans. Stir in onion, ketchup, BBQ sauce and ham.

Bake, uncovered at 350 degrees about 30-35 minutes or until piping hot.

Stir 2-3 times during baking. Refrigerate covered, to use in 1 week.

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Nutrition Facts

Serving Size 333g
Amount per Serving
Calories 235 4% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 653mg27%
Total Carbohydrate 53.0g18%
 Dietary Fiber 8.0g33%
 Sugars 23.0g
Protein 8.0g15%
Vitamin A 6%  Vitamin C 44%
Calcium 11%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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