Black and White Puddings

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Time to Prepare this Recipe 20 minutes Prep: 20 minutes
Calories Per Serving and Nutrition Information 206 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

Vanilla pudding
3 tablespoons sugar
2 tablespoons cornstarch
1 cup buttermilk, low-fat
1 small egg lightly beaten
1 teaspoon vanilla extract
Chocolate pudding
3 tablespoons sugar
2 tablespoons cornstarch
1 cup buttermilk, low-fat
1 small egg lightly beaten
1 ounce chocolate (semi-sweet) semi-sweet
1/2 cup strawberries or, raspberries, fresh, optional

Directions

1. Prepare Vanilla Pudding: In 1-quart microwave-safe bowl, combine sugar and cornstarch.

Stir in milk until well blended and cornstarch is dissolved.

Microwave, uncovered, on high (100 percent) 2 1/2 to 3 minutes, or until mixture boils and thickens, whisking after every minute.

Stir in egg until well blended. Microwave on medium (50 percent) 30 seconds; stir in vanilla and set aside.

2. Prepare Chocolate Pudding as in step 1, substituting the chocolate for vanilla.

Stir chocolate into pudding mixture until completely melted and blended.

3. Set aside Vanilla and Chocolate Puddings until barely warm.

Pour one quarter of each pudding simultaneously into each of 4 small dessert bowls.

With fork, swirl each pudding mixture to marbleize.

Refrigerate Black and White Puddings at least 40 minutes.

Garnish with berries, if desired, and serve.

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Nutrition Facts

Serving Size 175g
Amount per Serving
Calories 206 20% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 85mg28%
Sodium 157mg7%
Total Carbohydrate 36.0g12%
 Dietary Fiber 0.0g2%
 Sugars 28.0g
Protein 7.0g13%
Vitamin A 2%  Vitamin C 2%
Calcium 15%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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