Berry Breakfast Puff

25 minutes Prep: 5 minutes Cook: 20 minutes

305 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

3	large	eggs
1/2	cup	flour, all-purpose
1/2	cup	milk
2	tablespoons	sugar	granulated
1	teaspoon	vanilla extract
1	x	sugar	icing
1 1/2	cups	berries
1	x	yogurt	plain or, whipped cream

Directions

In bowl, whisk eggs with flour; gradually whisk in milk, then granulated sugar and vanilla.

Pour into greased 8-inch (20 cm) skillet; bake in 425 F oven for 15 to 20 minutes or until puffed and golden.

Dust with icing sugar; mound berries in centre.

Serve immediately with yogurt.

Makes 2 servings.

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Categories this recipe belongs to

Breads
Eggs

Nutrition Facts

Serving Size 182g

Amount per Serving

Calories 305 26% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 3.0g	16%
Trans Fat 0.0g
Cholesterol 322mg	107%
Sodium 131mg	5%
Total Carbohydrate 40.0g	13%
Dietary Fiber 1.0g	3%
Sugars 17.0g
Protein 15.0g	29%

Vitamin A	10%		Vitamin C	0%
Calcium	12%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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