Berry Breakfast Puff

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 305 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

3 large eggs
1/2 cup flour, all-purpose
1/2 cup milk
2 tablespoons sugar granulated
1 teaspoon vanilla extract
1 x powdered sugar
1 1/2 cups berries
1 x yogurt, plain or whipped cream

Directions

In bowl, whisk eggs with flour; gradually whisk in milk, then granulated sugar and vanilla.

Pour into greased 8-inch (20 cm) skillet; bake in 425 degree F oven for 15 to 20 minutes or until puffed and golden.

Dust with icing sugar; mound berries in centre.

Serve immediately with yogurt.

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Nutrition Facts

Serving Size 182g
Amount per Serving
Calories 305 26% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 322mg107%
Sodium 131mg5%
Total Carbohydrate 40.0g13%
 Dietary Fiber 1.0g3%
 Sugars 17.0g
Protein 15.0g29%
Vitamin A 10%  Vitamin C 0%
Calcium 12%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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