Beet Relish

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Time to Prepare this Recipe 60 minutes Prep: 60 minutes
Calories Per Serving and Nutrition Information 298 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 cups beets coarsley shredded cooked
2 tablespoons red onion chopped
2 tablespoons red wine vinegar
1 teaspoon sugar
2 tablespoons dijon mustard
3 tablespoons vegetable oil
1 x salt and black pepper to taste

Directions

Combine all ingredients in a small bowl and blend well.

Chill thoroughly.

Yield: About 2 cups.

NOTE: Relish keeps well stored in the refrigertor for up to 1 week.

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Nutrition Facts

Serving Size 382g
Amount per Serving
Calories 298 62% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 204mg9%
Total Carbohydrate 28.0g9%
 Dietary Fiber 4.0g14%
 Sugars 19.0g
Protein 3.0g7%
Vitamin A 0%  Vitamin C 27%
Calcium 8%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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