- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
6 servings
suggest servings
| 1 | cup | sundried tomatoes | not oil-packed |
| 1 1/2 | pounds | beef | |
| 12 | each | new potatoes | |
| 1 | medium | onion | in 8 wedges |
| 8 | ounces | baby carrots | about 30 |
| 2 | cups | water | |
| 1 1/2 | teaspoons | seasoned salt | |
| 1 | x | bay leaf | |
| 1/4 | cup | water | |
| 2 | tablespoons | flour, all-purpose |
Rehydrate tomatoes as directed on package; drain and coarsely chop.
Mix tomatoes and remaning ingredients except 1/4 cup water and the flour in 3 1/2 to 4 quart Crock Pot .
Cover and cook on Low heat setting 8-9 hours or until vegetables and beef are tender.
Mix 1/4 cup water and the flour; gradually stir into beef mixture.
Cover and cook on High heat setting 10-15 minutes longer or unitl slightly thickened.
Remove bay leaf.
| % Daily Value* | |
| Total Fat 21.0g | 32% |
| Saturated Fat 8.0g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 883mg | 37% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 3.0g | 10% |
| Sugars 6.0g | |
| Protein 32.0g | 64% |
| Vitamin A | 105% | Vitamin C | 10% | |
| Calcium | 4% | Iron | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Laurie resides in Guelph, Ontario, Canada. With Italian roots, her love for cooking traces to hours spent in the kitchen with her family,...
Add your comment