Beef Stew with Shiitake Mushrooms and Baby Vegetables

2 hours Prep: 20 minutes Cook: 2 hours

860 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	x	flour, all-purpose
6	tablespoons	butter
3	pounds	beef chuck	boneless, trimmed, cut into 1 1/2inch cubes
2	each	onions	chopped
1/4	cup	tomato paste
3	cups	red wine	dry
28.5	ounces	beef broth	canned
1	tablespoon	brown sugar, dark
1 1/2	pounds	red potatoes	baby, quartered
30	each	baby carrots	trimmed
12	ounces	miniature winter squash	pattypan, halved, 12 to 14
1	pound	mushrooms, shitake	fresh, stemmed caps, thickly sliced
3	tablespoons	marjoram	chopped, fresh, or 1 tablespoon dried

Directions

Place flour in baking pan.

Season with salt and pepper. Melt 4 tablespoons butter in heavy large Dutch oven over medium-high heat.

Working in batches, coat meat with flour; add to pot and brown on all sides.

Using slotted spoon, transfer to plate.

Melt 2 tablespoons butter in same pot over medium-high heat.

Add onions; sauté until tender, about 6 minutes.

Mix in tomato paste, then wine.

Bring to boil , scraping up any browned bits.

Add broth and sugar, then beef and any accumulated juices .

Bring to boil. Reduce heat, cover partially and simmer 1 1/2 hours.

Add potatoes and carrots; simmer uncovered until meat and vegetables are almost tender, about 25 minutes.

Add squash; simmer until almost tender, about 10 minutes.

Add mushrooms and 3 tablespoons marjoram; simmer until mushrooms are tender, about 5 minutes.

Season with salt and pepper.

Can be made 1 day ahead.

Cool slightly.

Cover, chill. Before serving, cook over medium heat, stirring occasionally.

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Nutrition Facts

Serving Size 504g

Amount per Serving

Calories 860 54% of calories from fat

	% Daily Value*
Total Fat 52.0g	80%
Saturated Fat 23.0g	113%
Trans Fat 0.0g
Cholesterol 200mg	67%
Sodium 436mg	18%
Total Carbohydrate 45.0g	15%
Dietary Fiber 6.0g	26%
Sugars 8.0g
Protein 54.0g	107%

Vitamin A	112%		Vitamin C	16%
Calcium	11%		Iron	71%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Australian Shrimp On The Barbie

Although the recipe looks great - and delicious - it has definitely been "Americanised" (or Americanized as the Americans would put it!). In Australia we do not call them shrimps - they are prawns. Nor do we call that herb "cilantro" - it is coriander! To tell you the truth though we don't really put prawns on the barbie (much!). they tend to toughen up more if they are on the barbie. We boil them like everyone else and then serve them with everything else cooked on the barbie. Sorry to sound all defensive about Aussie food (have we been around long enough to establish Aussie food?)It has been a long day and I just had to have a whinge about something!

Reviewed by lucasburns