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4-6 servings
suggest servings
| 1 | pound | ground beef, lean | |
| 1/2 | cup | rice | cooked |
| 1 | each | onion | chopped |
| 1 | teaspoon | salt | |
| 1/4 | teaspoon | black pepper | |
| 1 | each | egg | |
| 8 | ounces | marinara sauce | |
| 1/8 | cup | vegetable oil | |
| 8 | ounces | beef broth | |
| 1 | cup | water |
Mix half of marinara sauce in with everything except for consomme oil and water.
Form meatballs.
Fry meatballs in oil until lightly browned.
Add rest of marinara, consomme and water.
Cook until tender, about 40 minutes, with the pan covered.
Or bake in the oven at 350 degrees F for 40 minutes.
| % Daily Value* | |
| Total Fat 21.0g | 32% |
| Saturated Fat 6.0g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 140mg | 47% |
| Sodium 958mg | 40% |
| Total Carbohydrate 25.0g | 8% |
| Dietary Fiber 1.0g | 4% |
| Sugars 4.0g | |
| Protein 34.0g | 67% |
| Vitamin A | 4% | Vitamin C | 5% | |
| Calcium | 5% | Iron | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Here is a quick guide for help converting between Australian, British and US style measurements....
Delicious!!! Moist, easy, everyone always wants the recipe!
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