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4 servings
suggest servings
| 2 | tablespoons | vegetable oil | |
| 1 1/2 | pounds | stewing beef | trimmed of fat, cut in 1-inch cubes |
| 1 | large | onion | chopped |
| 1 | each | celery | stalk, with leaves, chopped |
| 1 | clove | garlic | minced |
| 1 1/4 | cups | water | boiling |
| 2 | cups | cranberries | fresh |
| 1/2 | cup | raisins, seedless | |
| 1/4 | cup | walnuts | optional |
| 1 | tablespoon | cider vinegar | |
| 1 | tablespoon | honey | |
| 1/4 | teaspoon | cinnamon, ground | |
| 1/4 | teaspoon | ginger | ground |
| 1/4 | teaspoon | cloves, ground | |
| 1/8 | teaspoon | cayenne pepper | or more to taste |
Heat oil in a large skillet.
Add beef and brown on all sides.
Add onions and celery and sauté until golden brown.
Add garlic and sauté mixture 1 minute longer, stirring constantly.
(Do not let garlic change color.) Stir water into mixture, then add remaining ingredients.
Cover and simmer for 1-1/4 hours, or until beef is tender and liquid is reduced to 1/3 to 1/2 cup.
If pan juice gets too low during cooking, add a little hot water.
Or, if pan juice does not reduce sufficiently, uncover skillet during last 30 minutes of cooking and stir often.
Taste to correct seasonings. Stew goes well with brown rice.
| % Daily Value* | |
| Total Fat 45.0g | 69% |
| Saturated Fat 14.0g | 72% |
| Trans Fat 0.0g | |
| Cholesterol 148mg | 49% |
| Sodium 124mg | 5% |
| Total Carbohydrate 30.0g | 10% |
| Dietary Fiber 5.0g | 19% |
| Sugars 19.0g | |
| Protein 48.0g | 96% |
| Vitamin A | 2% | Vitamin C | 19% | |
| Calcium | 5% | Iron | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Sage is an herb from an evergreen shrub, Salvia officinalis, in the mint family. Its long, grayish-green leaves take on a velvety, cotton-like texture when rubbed (meaning ground lightly and passed through a coarse sieve). ...
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