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12 servings
suggest servings
| 2 | pounds | beef, short ribs | |
| 2 | large | onions | sliced |
| 3 | stalks | celery | cut up |
| 4 | teaspoons | salt | |
| 3/4 | teaspoon | black pepper | |
| 2 | quarts | water | |
| 2 | each | carrots | halved, pared |
| 3 | each | tomatoes | chopped |
| 4 | sprigs | parsley leaves | |
| Liver balls | |||
| 1 | cup | beef liver | ground |
| 1 | cup | bread crumbs | dried |
| 3 | tablespoons | flour, all-purpose | |
| 2 | large | eggs | |
| 1/4 | bunch | parsley leaves | snipped |
| 1 | teaspoon | salt | |
| 1/8 | teaspoon | marjoram | dried |
| 1/8 | teaspoon | mace | |
Wash meat; place in large kettle; add onions and celery (include tops), s alt, pepper and water.
Cover; bring to a boil; then skim off scum.
Reduce heat so meat just simmers; then cook 1 1/2 hours.
Add carrots, tomatoes, and parsley ; cook 1 hour or until meat is tender.
Meanwhile, make liver balls.
Combine liver with bread crumbs, flour, eggs, parsley, salt, peppe r, marjoram, mace and garlic.
Let stand until soup is done; then shape into bal ls about the size of golf balls.
Remove tender meat, bone, and carrots from sou p; cut meat and carrots into bite-sized pieces; return to soup.
Then bring soup to a boil; drop in liver balls, cover; cook 10 minutes.
| % Daily Value* | |
| Total Fat 34.0g | 52% |
| Saturated Fat 14.0g | 70% |
| Trans Fat 0.0g | |
| Cholesterol 132mg | 44% |
| Sodium 1115mg | 46% |
| Total Carbohydrate 13.0g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.0g | |
| Protein 21.0g | 43% |
| Vitamin A | 83% | Vitamin C | 21% | |
| Calcium | 5% | Iron | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Rosemary is an herb in the mint family. It is a small evergreen shrub, Rosmarinus officinalis, whose 1-inch leaves resemble curved pine needles....
Yummo ! We are always looking for low fat ideas that don't taste low fat - well done. I made it twice and just for something different i layered my baking tray with low fat tomato and garlic ( pasta sauce ) placed the chicken on top and cooked ... it worked very well and added a little more LOW FAT flavour..
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