Bbq Baked Beef Ribs

2 hours Prep: 20 minutes Cook: 2 hours

905 calories per serving view nutrition facts

20 servings suggest servings

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Ingredients

8	pounds	beef, short ribs	meaty
1/2	teaspoon	salt
1/2	teaspoon	black pepper
6	each	garlic cloves	coarsely chopped
4	medium	carrots	sliced diagonally
3	medium	onion	sliced
1 1/2	cups	barbecue sauce
1	can	tomato sauce
1	can	beef broth

Directions

Preheat oven to 425 degrees F. Sprinkle ribs with salt and pepper; place in single layer in a large noasting pan.

Roast ribs 1 hour, until nicely browned and some of the fat is rendered, turning once.

Transfer ribs to a large plate; drain all but 1 tablespoon drippings from pan.

To drippings, stir in garlic, carrots and onion.

Retum to oven and roast 15 to 20 minutes.

Reduce oven temperature to 325 degrees F. To vegetables in pan, stir in banbecue sauce, tomato sauce, broth and 1/2 cup water.

Return ribs to pan, spooning some sauce over them.

Tightly cover with foil.

Bake ribs 1 3/4 hours, or until very tender, turning once.

Skim fat off surface.

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Nutrition Facts

Serving Size 232g

Amount per Serving

Calories 905 76% of calories from fat

	% Daily Value*
Total Fat 76.0g	118%
Saturated Fat 32.0g	162%
Trans Fat 0.0g
Cholesterol 171mg	57%
Sodium 394mg	16%
Total Carbohydrate 11.0g	4%
Dietary Fiber 1.0g	4%
Sugars 7.0g
Protein 40.0g	80%

Vitamin A	43%		Vitamin C	8%
Calcium	4%		Iron	25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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