Basic Irish Sausages

30 minutes Prep: 20 minutes Cook: 0 minutes

731 calories per serving view nutrition facts

1 batch suggest servings

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Ingredients

1 1/2	pounds	pork	lean
8	ounces	pork fat	without gristle
1/2	teaspoon	allspice	ground
1	teaspoon	salt
1	ounce	bread crumbs

Directions

Mince the meat and fat twice, then mix very well and season.

Add the herbs and breadcrumbs and any spices used.

Fill skins as usual.

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Nutrition Facts

Serving Size 231g

Amount per Serving

Calories 731 67% of calories from fat

	% Daily Value*
Total Fat 55.0g	84%
Saturated Fat 19.0g	95%
Trans Fat 0.0g
Cholesterol 199mg	66%
Sodium 724mg	30%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 54.0g	108%

Vitamin A	0%		Vitamin C	1%
Calcium	7%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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