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6 servings
suggest servings
| Coleslaw: | |||
| 3 | tablespoons | cider vinegar | |
| 4 | teaspoons | sugar | |
| 2 | teaspoons | canola oil | |
| 1 | teaspoon | dijon mustard | |
| 1/4 | teaspoon | celery seeds | |
| 1/4 | teaspoon | mustard seeds | |
| 1 | cup | green cabbage | shredded |
| 1 | cup | red cabbage | shredded |
| 1 | each | carrot | shredded |
| 1 | x | salt | to taste |
| 1 | x | black pepper | freshly ground to taste |
| Barbecue sauce: | |||
| 1 | teaspoon | canola oil | |
| 1 | each | onion | chopped |
| 1 | clove | garlic | finely chopped |
| 1 | cup | ketchup | |
| 1/4 | cup | cider vinegar | |
| 1 | tablespoon | brown sugar, light | |
| 1 | teaspoon | dry mustard | |
| 1 | teaspoon | worcestershire sauce | |
| 1/4 | teaspoon | red hot pepper sauce (eg. Tabasco) | |
| 1 | x | salt | to taste |
| Pork and rolls: | |||
| 24 | ounces | pork tenderloin | trimmed |
| 6 | each | kaiser rolls | split |
To make coleslaw: Whisk together vinegar, sugar, oil, Dijon mustard, celery seeds and mustard seeds in a mixing bowl.
Add green and red cabbage and carrots; toss well.
Season with salt and pepper.
To make barbecue sauce:
Heat oil in a saucepan over medium heat.
Add onions and garlic and sauté until golden brown, 4 to 5 minutes.
Add ketchup, vinegar, sugar, mustard, Worcestershire, hot pepper sauce and salt.
Cook, stirring, until the mixture boils, 1 to 2 minutes.
Remove from the heat and set aside.
To cook pork and assemble sandwiches:
Preheat the broiler.
Place tenderloins on a broiler pan and season with salt and pepper.
Broil 4 inches from the heat until lightly browned, about 6 minutes.
Turn the tenderloins over and broil until the internal temperature registers 160°F, 6 to 7 minutes longer.
(The center should be juicy with just a trace of pink.)
Let the meat stand for 5 minutes before cutting into thin strips.
Add the meat to the barbecue sauce and toss well.
To assemble the sandwiches: Layer the coleslaw and the pork mixture inside rolls.
| % Daily Value* | |
| Total Fat 7.0g | 10% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 537mg | 22% |
| Total Carbohydrate 20.0g | 7% |
| Dietary Fiber 2.0g | 6% |
| Sugars 16.0g | |
| Protein 25.0g | 50% |
| Vitamin A | 45% | Vitamin C | 39% | |
| Calcium | 4% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Sugar syrup is a common preparation of sugar and water many times used in canning and preserving fruits and in homemade liqueurs. This article has hints and tips geared towards making homemade liqueurs....
This is a great recipe.Much better tasting then any peanut flavored icecream on the market. Instead of heath bars i used mr goodbar,excellent. This web site is fantastic!!!
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