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Bar-B-Q Meatloaf

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1 hours Prep: 20 minutes Cook: 1 hours

245 calories per serving view nutrition facts

6 servings suggest servings

Ingredients

1	pound	ground beef, lean
1	each	egg
1/2	each	onion	chopped
1/3	each	green bell pepper	chopped
1/4	cup	pimento stuffed green olives
1 1/2	teaspoons	seasoning, all purpose
1/3	cup	bread crumbs
1/2	cup	ketchup
1	x	salt
1	x	black pepper
1/2	cup	barbecue sauce
1	tablespoon	worcestershire sauce

Directions

Combine all ingredients in large bowl and mix thoroughly.

Pat into meatloaf pan and top with Bar-B-Q sauce.

Bake, uncovered, one hour at 350 degrees F.

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Nutrition Facts

Serving Size 148g

Amount per Serving

Calories 245 34% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 4.0g	18%
Trans Fat 0.0g
Cholesterol 93mg	31%
Sodium 595mg	25%
Total Carbohydrate 19.0g	6%
Dietary Fiber 1.0g	3%
Sugars 11.0g
Protein 21.0g	43%

Vitamin A	6%		Vitamin C	16%
Calcium	4%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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