Baked Spinach Casserole

1 hours Prep: 10 minutes Cook: 45 minutes

207 calories per serving view nutrition facts

6 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	pound	pasta shells
1	pound	spinach	chopped, steamed
2 1/2	cups	tomato sauce
1/2	cup	soy milk
3	each	garlic cloves	minced
1	tablespoon	basil	chopped
1	x	salt and black pepper	to taste
1/4	cup	bread crumbs

Directions

Cook pasta in boiling water according to package directions.

Drain. In large casserole dish, toss hot pasta with spinach, tomato sauce,soy milk, garlic and basil.

Season to taste. Top with bread crumbs. Bake at 350 degrees F. uncovered, for 30 minutes or until bubbly.

Serve hot.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 283g

Amount per Serving

Calories 207 8% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 113mg	5%
Total Carbohydrate 39.0g	13%
Dietary Fiber 5.0g	20%
Sugars 5.0g
Protein 9.0g	18%

Vitamin A	152%		Vitamin C	60%
Calcium	14%		Iron	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to finger sandwiches

Last Recipes Viewed

Recipe Bite

Whole_Chilies

by Laurie

General:Fiery taste and vibrant color characterize Whole Chilies. We select only the finest Chilies grown in China to add a powerful and pungent flavour to Mexican, South American, Chinese, Japanese, Indian, Thai, and African cooking. ...