Baked Lemon Chicken with Peppers

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Time to Prepare this Recipe 45 minutes Prep: 10 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 1233 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 cup olive oil
2 large sweet red bell peppers
1/3 cup lemon juice
2 large green bell peppers
2 tablespoons italian parsley chopped
3/4 teaspoon salt
1 tablespoon oregano dried
1/8 teaspoon black pepper
3 1/2 pounds chicken broiler/fryer

Directions

Combine all ingredients except chicken and vegetables. Add chicken and marinate at room temperature for 1 hour, turning once. Drain and bake chicken at 400 degrees for 35 minutes.

Cut peppers into 1/2-inch thick rings. Saute 8 minutes.

Spoon peppers around chicken.

Makes 4 to 6 servings.

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Nutrition Facts

Serving Size 612g
Amount per Serving
Calories 1233 58% of calories from fat
% Daily Value*
Total Fat 80.0g123%
 Saturated Fat 18.0g91%
 Trans Fat 0.0g
Cholesterol 358mg119%
Sodium 831mg35%
Total Carbohydrate 11.0g4%
 Dietary Fiber 4.0g14%
 Sugars 6.0g
Protein 114.0g227%
Vitamin A 69%  Vitamin C 304%
Calcium 13%  Iron 38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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