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4 servings
suggest servings
| 1/2 | cup | olive oil | |
| 2 | large | sweet red bell peppers | |
| 1/3 | cup | lemon juice | |
| 2 | large | green bell peppers | |
| 2 | tablespoons | italian parsley | chopped |
| 3/4 | teaspoon | salt | |
| 1 | tablespoon | oregano | dried |
| 1/8 | teaspoon | black pepper | |
| 3 1/2 | pounds | chicken | broiler/fryer |
Combine all ingredients except chicken and vegetables. Add chicken and marinate at room temperature for 1 hour, turning once. Drain and bake chicken at 400 degrees for 35 minutes.
Cut peppers into 1/2-inch thick rings. Saute 8 minutes.
Spoon peppers around chicken.
Makes 4 to 6 servings.
| % Daily Value* | |
| Total Fat 80.0g | 123% |
| Saturated Fat 18.0g | 91% |
| Trans Fat 0.0g | |
| Cholesterol 358mg | 119% |
| Sodium 831mg | 35% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 4.0g | 14% |
| Sugars 6.0g | |
| Protein 114.0g | 227% |
| Vitamin A | 69% | Vitamin C | 304% | |
| Calcium | 13% | Iron | 38% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:The familiar and popular onion is a bulb of Allium cepa, a low growing plant. Botanists classify it in either the lily family or the amaryllis family. ...
Fantastic and can leave ingredients out or subsitute and still fabulous. Excellent for lunches on toasted bagels or crackers for a party. I have made this several times and it is always a hit!!!
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