Baked Guavas Stuffed with Mushrooms and Olives

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Time to Prepare this Recipe 80 minutes Prep: 20 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 43 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

6 each guavas
1 tablespoon vegetable oil
1 cup mushrooms chopped
1 tablespoon onion chopped
1/2 cup green olives
2 tablespoons parsley leaves chopped
4 teaspoons dill weed chopped fresh
1/2 teaspoon salt and black pepper
1 tablespoon sesame seeds

Directions

To prepare the guavas for stuffing, cut a thin slice from the top of the guava.

With a melon ball scoop or small spoon, remove the seeds and set the guavas aside.

Heat the oil in a skillet.

Add mushrooms, onion, green olives, herbs, salt and pepper; sauté until vegetables are soft.

Remove the mixture from the flame; cool.

Stuff the guavas, filling them to the top.

Place stuffed guavas in a baking dish just large enough to hold them and sprinkle sesame seeds over the guava tops.

Bake at 325 degrees F for 1 hour, or until the fruit is tender.

Serve hot.

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Nutrition Facts

Serving Size 10g
Amount per Serving
Calories 43 87% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g2%
 Sugars 0.0g
Protein 1.0g1%
Vitamin A 4%  Vitamin C 4%
Calcium 4%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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