Baked Chicken Breast Supreme

7 hours Prep: 10 minutes Cook: 45 minutes

280 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3/4	cup	yogurt, plain
2	tablespoons	lemon juice
1/4	teaspoon	worcestershire sauce
1/4	teaspoon	celery seeds
1/4	teaspoon	paprika
1/2	each	garlic	minced
1/4	teaspoon	salt	optional
1	dash	black pepper
4	each	chicken breast halves, boneless and skinless
1	cup	bread crumbs

Directions

Mix first 8 ingredients.

Place chicken in mixture and turn to coat.

Cover and marinate overnight in the refrigerator.

Remove chicken from marinade, coat each piece with crumbs.

Arrange on a shallow baking pan.

Bake, uncovered, at 350 degrees F. for 45 minutes or until juices run clear.

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Nutrition Facts

Serving Size 169g

Amount per Serving

Calories 280 19% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 2.0g	11%
Trans Fat 0.0g
Cholesterol 79mg	26%
Sodium 434mg	18%
Total Carbohydrate 23.0g	8%
Dietary Fiber 1.0g	5%
Sugars 4.0g
Protein 32.0g	64%

Vitamin A	3%		Vitamin C	7%
Calcium	12%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Ribbon Loaf

We have made this recipe over the years from memory, it originialy was in a Womans Day or Family Circle back in the mid 70's. It is just great, easy and highly recomend it to everyone. However I will say that it is best if let set for 6-8 hours or overnight, it marries and blends and softens the crackers. When sliced it looks like a giant petifore.