Baby Artichoke Calvados Saute

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 570 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 1/2 pounds artichokes baby
1 1/2 pounds pork loin scallops
6 ounces ghee (clarified butter)
3/4 pound apple slices
2 1/2 ounces scallions, spring or green onions sliced
1 1/2 teaspoons garlic minced
1 tablespoon sage chopped
3 ounces calvados
1 x chicken broth as needed
1 x salt to taste
1 x sage leaves garnish

Directions

Wash, trim and halve artichoke hearts. Store in acidulated water. For each serving, sauté 4oz pork in butter. Remove from pan and hold warm. Saute 8-10 artichoke halves in pan, about 5 minutes.

Add portions of apples, onions, sage, apple brandy and toss. Moisten with chicken stock and season with salt. Add serving of pork and toss again.

Remove to serving plate and garnish with sage leaves.

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Nutrition Facts

Serving Size 393g
Amount per Serving
Calories 570 56% of calories from fat
% Daily Value*
Total Fat 35.0g54%
 Saturated Fat 19.0g93%
 Trans Fat 0.0g
Cholesterol 159mg53%
Sodium 387mg16%
Total Carbohydrate 27.0g9%
 Dietary Fiber 10.0g38%
 Sugars 8.0g
Protein 41.0g81%
Vitamin A 22%  Vitamin C 22%
Calcium 8%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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