Avocado Soup

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Time to Prepare this Recipe 20 minutes Prep: 20 minutes
Calories Per Serving and Nutrition Information 481 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 large avocados
2 cups chicken broth
1 x salt and black pepper
2 cups heavy whipping cream
2 tablespoons cognac
2 tablespoons sherry
1 x avocado frozen shell cups

Directions

Peel avocados and dice pulp. Puree pulp in blender container with chicken broth. Season to taste with salt and pepper.

Gradually stir in whipping cream. Chill. Add cognac and sherry just before serving.

Note: To make frozen avocado-shell cups for soup, cut a slice from stem end of avocado. Scoop out pulp and discard seed. Reserve cap. Use pulp for soup or puree with small amount of lemon juice and freeze for future use. Place shell upright in cup or egg carton. freeze until firm.

To serve, embed avocado shell in crushed ice in a dessert dish or soup icer. Carefully spoon in soup and lean cap against side of avocado.

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Nutrition Facts

Serving Size 257g
Amount per Serving
Calories 481 85% of calories from fat
% Daily Value*
Total Fat 45.0g70%
 Saturated Fat 28.0g139%
 Trans Fat 0.0g
Cholesterol 167mg56%
Sodium 261mg11%
Total Carbohydrate 8.0g3%
 Dietary Fiber 0.0g0%
 Sugars 2.0g
Protein 6.0g11%
Vitamin A 35%  Vitamin C 2%
Calcium 8%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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