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Avocado Filling

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Recipe

 

Yield

10 servings

Prep

10 min

Cook

0 min

Ready

15 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
45 each avocados
peeled and finely chopped
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1 small white onion
peeled and finely chopped
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¼ cup cilantro
finely chopped
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3 small serrano chiles
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2 each limes
juice of
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1 x sea salt
to taste
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1 x black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
45 each avocados
peeled and finely chopped
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1 small white onion
peeled and finely chopped
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59 ml cilantro
finely chopped
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3 small serrano chiles
* Camera
2 each limes
juice of
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1 x sea salt
to taste
* Camera
1 x black pepper
to taste
* Camera

Directions

Mash the avocados with a fork and stir in the onions, cilantro, chiles, and lime juice.

Season to taste with salt and pepper.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 2378g (83.9 oz)
Amount per Serving
Calories 365482% from fat
 % Daily Value *
Total Fat 332g 510%
Saturated Fat 48g 240%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 166mg 7%
Total Carbohydrate 68g 68%
Dietary Fiber 153g 613%
Sugars g
Protein 92g
Vitamin A 67% Vitamin C 400%
Calcium 30% Iron 71%
* based on a 2,000 calorie diet How is this calculated?
 

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