Aubergine with Pork And Prawns - Makhua Phao Song Kruang

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Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 156 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

4 large aubergine
5 ounces ground pork
7 ounces shrimp shelled
1/2 teaspoon black pepper
3 each shallots chopped
1 tablespoon vegetable oil
4 each garlic cloves crushed
1 tablespoon vinegar
1 tablespoon fish sauce nam pla
2 tablespoons soybeans (daizu) fermented
1 teaspoon sugar
1 each sweet red bell pepper

Directions

Cook the aubergines whole in a hot oven (230 degrees C/450 degrees F/Gas Mark 8) or barbecue them directly over strong heat until the skins are burnt.

Toss the aubergines into cold water then peel and cut them into large pieces. Place the pieces in a serving dish.

Mix the pork and prawns together. Add pepper to taste and put aside.

Saute the shallots in the oil, Remove the shallots and drain them, using the oil remaining in the pan to sauté the garlic.

When the garlic is golden brown, add the pork and prawn mixture and sauté for a few minutes over medium heat.

Add the vinegar, fish sauce, soya beans and sugar and mix in well; cover and cook for a few minutes.

Top the aubergine pieces with the pork and prawn mixture, and sprinkle with the sugar.

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Nutrition Facts

Serving Size 93g
Amount per Serving
Calories 156 47% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 86mg29%
Sodium 273mg11%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 15.0g30%
Vitamin A 15%  Vitamin C 48%
Calcium 4%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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