Asparagus and Morels in Wild Mushroom Vinaigrette

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 35 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

32 each asparagus spears
1/2 pound mushrooms, morel fresh, halved, cleaned, trimmed
1/4 ounce mushrooms, porcini, dried
1 cup chicken broth
1/4 cup balsamic vinegar

Directions

Trim and blanch asparagus until tender and stop the cooking by immersing in cold water. Drain and reserve. Soak porcini in stock or water.

Bring to a boil and reduce volume to 1/4 cup. Strain. In blender, combine balsamic vinegar and the mushroom soaking water. Emulsify oil into base and season with salt and pepper. Steam asparagus for 1 minute to rewarm and arrange on warm plates.

Saute morels in butter until they release their juices. Increase heat and sauté 2-3 minutes. Toss morels in 2/3 of the vinaigrette. Divide among the spears and drizzle a little vinaigrette around each.

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Nutrition Facts

Serving Size 76g
Amount per Serving
Calories 35 19% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 89mg4%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 3.0g
Protein 2.0g3%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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