Asparagus Salad with Pecans

13 minutes Prep: 10 minutes Cook: 3 minutes

15 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

24	each	asparagus	fresh
6	each	lettuce	red leaf, leaves
6	tablespoons	buttermilk mayonnaise
2	tablespoons	pecans	chopped

Directions

Bring large pot of water to a boil. Wash aparagus and snap off tough bottoms of stems. When water is boiling , add the asparagus and let water return to a boil. Cook approx. 3 minutes or until the asparagus is still crsip but tender.

Remove the asparagus and rinse under cold water and refrigerate to chill.

At serving time, line 6 salad plates with the lettuce leaves and arrange 4 asparagus spears on each. Top salads with the Buttermilk mayo and 1 teaspoon of the chopped pecans.

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Nutrition Facts

Serving Size 2g

Amount per Serving

Calories 15 98% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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