Asparagus Salad with Pecans

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Time to Prepare this Recipe 13 minutes Prep: 10 minutes Cook: 3 minutes
Calories Per Serving and Nutrition Information 15 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

24 each asparagus fresh
6 each lettuce red leaf, leaves
6 tablespoons buttermilk mayonnaise
2 tablespoons pecans chopped

Directions

Bring large pot of water to a boil. Wash aparagus and snap off tough bottoms of stems. When water is boiling , add the asparagus and let water return to a boil. Cook approx. 3 minutes or until the asparagus is still crsip but tender.

Remove the asparagus and rinse under cold water and refrigerate to chill.

At serving time, line 6 salad plates with the lettuce leaves and arrange 4 asparagus spears on each. Top salads with the Buttermilk mayo and 1 teaspoon of the chopped pecans.

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Nutrition Facts

Serving Size 2g
Amount per Serving
Calories 15 98% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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