Armenian Eggplant Casserole

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Another scrumptious and tasty casserole that is bound to be one of your family's favorites!

Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 167 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 each eggplant large
4 each tomatoes
1 each sweet bell pepper green, diced
1/4 cup vegetable oil olive
1/2 each garlic clove, finely minced
1 x black pepper freshly ground
1 each onion sliced
1 1/2 teaspoon salt
1 x sour cream optional sauce

Directions

Pare and dice eggplant. Heat oil in skillet, add onion, green pepper, and eggplant. Stir over low heat until eggplant is soft. Add tomatoes (may substitute canned italian solid pear shape, drained), salt, and pepper. Simmer a few minutes. At this point you can add basil, chives, parsley, tarragon or oregano to taste.

Turn into casserole dish and bake at 325 degrees for 40 minutes. Casserole may be served hot or cold, with sour cream.

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Nutrition Facts

Serving Size 214g
Amount per Serving
Calories 167 75% of calories from fat
% Daily Value*
Total Fat 14.0g22%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 893mg37%
Total Carbohydrate 11.0g4%
 Dietary Fiber 2.0g10%
 Sugars 4.0g
Protein 2.0g4%
Vitamin A 22%  Vitamin C 172%
Calcium 3%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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