Armenian Barley and Yogurt Soup

45 minutes Prep: 15 minutes Cook: 30 minutes

164 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	cup	pearl barley
6	cups	chicken broth
1	cup	onion
1/4	teaspoon	butter
3	tablespoons	mint	fresh or 1 tb dried
2	tablespoons	parsley leaves	fresh, minced
1	teaspoon	yogurt, plain
Salt	&	salt and black pepper	freshly ground pepper to taste

Directions

Place the barley and the broth in a soup kettle and cook for a few minutes. Peel and chop the onion; sauté in butter until it is golden and transparent. Add to the soup kettle, together with the mint, parsley, salt and pepper. Simmer the soup until the barley is soft. Stir in the yogurt and continue to simmer for about 5 minutes.

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Nutrition Facts

Serving Size 231g

Amount per Serving

Calories 164 15% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 263mg	11%
Total Carbohydrate 28.0g	9%
Dietary Fiber 5.0g	18%
Sugars 4.0g
Protein 7.0g	15%