Photo by happyzhangbo

Alpine Mushroom Pasta

A Northern Italian variation on pasta. Cabbage with pasta makes this dish more filling and is dressed with a light white wine sauce. Quick and easy to prepare.

30 minutes Prep: 10 minutes Cook: 15 minutes

171 calories per serving view nutrition facts

happyzhangbo

6 servings suggest servings

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Ingredients

8	ounces	pasta, fettuccine	whole wheat
6	cups	savoy cabbage	about 1 small head
2	teaspoons	olive oil, extra-virgin
4	medium	mushrooms, portabella	gills removed, thinly sliced
1	small	onion	chopped
3	cloves	garlic	minced
3/4	cup	white wine	dry
2	teaspoons	flour, all-purpose
1	teaspoon	salt
1/4	teaspoon	black pepper	freshly ground
1	cup	cherry tomatoes	halved
1	cup	cheese	smoked, such as mozzarella, Cheddar or gouda
2	teaspoons	sage	chopped fresh, or 3/4 teaspoon dried

Directions

Bring a large pot of water to a boil.

Cook pasta for 4 minutes.

Add cabbage and continue cooking, stirring occasionally, until the pasta and cabbage are tender, about 4 minutes more.

Reserve 1/2 cup of the cooking liquid and drain the pasta and cabbage.

Meanwhile, heat oil in a large nonstick skillet over medium heat.

Add mushrooms, onion and garlic and cook, stirring often, until the mushrooms are tender and beginning to release their liquid, about 5 minutes.

Whisk wine and flour in a small bowl.

Add to the pan along with salt and pepper; cook, stirring, until the mixture thickens, about 1 minute.

Add tomatoes and cook until just beginning to break down, about 1 minute more.

Return the pasta and cabbage to the pot.

Add the mushroom sauce, the reserved cooking liquid, cheese and sage; gently toss to combine.

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Nutrition Facts

Serving Size 87g

Amount per Serving

Calories 171 11% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 398mg	17%
Total Carbohydrate 32.0g	11%
Dietary Fiber 2.0g	8%
Sugars 2.0g
Protein 6.0g	11%

Vitamin A	5%		Vitamin C	10%
Calcium	2%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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