Acetaria (Romulan Legume Salad)

Simple and classic bean salad for Star Trek fans.

10 minutes Prep: 10 minutes Cook: 0 minutes

235 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

16	ounces	green beans	canned
16	ounces	navy beans	canned
16	ounces	kidney beans	canned
20	ounces	chickpeas (garbanzo beans)	canned
1/2	pound	knackwurst sausage
1/2	cup	scallions, spring or green onions	sliced
1	x	salt	to taste
1	x	black pepper	to taste
1/2	cup	olive oil
1/4	cup	wine vinegar
3	cloves	garlic	minced
1	cup	parsley leaves	chopped, fresh

Directions

Put the canned beans and chick-peas with their liquid into a saucepan and boil about a minute over medium heat. Strain the liquid from the beans and chick-peas. Put the beans and peas into a salad bowl.

Cut the knackwurst into 1/4 inch slices and then quarter the slices. Add to the salad, then add the onions and salt.

Pour the olive oil into the blender, add the wine vinegar, garlic and parsley. Run the blender until the parsley is finely chopped, perhaps half a minute. Pour this dressing over the salad. Mix it all together gently but thoroughly. Chill the salad in the refrigerator for several hours before serving to let the flavors mingle.

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Nutrition Facts

Serving Size 178g

Amount per Serving

Calories 235 39% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 472mg	20%
Total Carbohydrate 29.0g	10%
Dietary Fiber 5.0g	21%
Sugars 1.0g
Protein 9.0g	17%