Beans in Wine

70 minutes Prep: 25 minutes Cook: 45 minutes

98 calories per serving view nutrition facts

2-4 servings suggest servings

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Ingredients

1 1/2	cups	red beans	soaked overnight
1	tablespoon	sauteeing liquid
2	cloves	garlic	chopped
1	each	sweet red bell pepper	chopped
1	cup	red wine
1	tablespoon	tomato paste
1	each	bay leaf
1	x	salt and black pepper	to taste

Directions

Cook beans in unsalted water until just tender.

Drain.

Preheat oven to 350 degrees F.

Saute onion, garlic and pepper until soft.

Add beans, wine, tomato paste, and bay leaf; season with salt and pepper.

Transfer to casserole and bake 45 minutes.

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Categories this recipe belongs to

Beans and Grains

Nutrition Facts

Serving Size 134g

Amount per Serving

Calories 98 4% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 333mg	14%
Total Carbohydrate 19.0g	6%
Dietary Fiber 7.0g	28%
Sugars 2.0g
Protein 6.0g	12%

Vitamin A	20%		Vitamin C	69%
Calcium	3%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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