15 Minute Shrimp and Avocado Salad

15 minutes Prep: 10 minutes Cook: 0 minutes

137 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

1	pound	shrimp, cooked	medium sized, remove tails
1	medium	tomato	seeded and chopped
3	each	scallions, spring or green onions	chopped
1	clove	garlic	pressed
2	tablespoons	lemon juice	fresh
1	tablespoon	balsamic vinegar
1	large	avocado	cut into 1/2 inch cubes, firm
1	tablespoon	cilantro	chopped
1	tablespoon	mint	fresh and chopped
2	tablespoons	pumpkin seeds	chopped
1	x	salt	to taste
1	x	black pepper	to taste
1	pinch	red pepper flakes
1	x	olive oil, extra-virgin
1	each	romaine lettuce	outer leaves removed, small head

Directions

Make sure shrimp is completely unfrozen, if you buy it already cooked, and patted dry with paper towels.

Assemble all ingredients with shrimp in a bowl except lettuce and mix.

For optimum flavor, marinate in refrigerator for 15 minutes or more.

It is still very good served right away if you don't have the time.

Serve on bed of chopped romaine lettuce.

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Nutrition Facts

Serving Size 172g

Amount per Serving

Calories 137 11% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 221mg	74%
Sodium 260mg	11%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 25.0g	50%

Vitamin A	15%		Vitamin C	21%
Calcium	6%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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