Lost recipes from past issues from woman's world magazine
Can the way you think help you shed those extra pounds? Find out how you think about weight loss can make a difference in how you eat and exercise.
You don’t need an oven to make these delicious sweet treats!
Sugar is everywhere, lurking in many places you may not be aware of. Sugar is not good for you, and here are 7 health benefits you will enjoy once you cut it out of your diet.
More and more people are driving quite a distance to work and back each day. Time spent in the car is often seen as wasted. Make healthy lifestyle choices by exercising while you are stuck in traffic.
Diet soda used to be known as a way to cut calories. Studies have shown it can be harmful to your health. Learn about the amazing changes to your body when you give up diet soda once and for all.
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