Beefy minestrone soup, sunflower cake made with twinkies
Oktoberfest celebrations are wrapping up in many communities around the world. Many celebrate Octoberfest throughout the month of October.
People who ate plenty of polyunsaturated fats -- a healthier type of fat that exists in olive oil, for example -- had a lower risk to be depressed.
Think finding time to exercise is not important? Not if you want to live longer!
High blood pressure is the leading cause of stroke
Hypertension, the clinical term for high blood pressure, has been found to be the main risk factor associated with stroke.
Research shows that we need to double fruit and vegetable servings.
People who do not get enough sleep are at a higher risk for having more extreme emotional reactions during stressful situations.
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