pomegranate juice and vinegar, this was in the august 8th 2016 issue
Health conscious Americans are driving the explosive growth of whole-grain pasta, increasingly found in a variety of forms on grocery shelves.
Arthritis can be a painful and limiting condition. Those who suffer from the disease often find that movements are uncomfortable or painful, and may avoid exercise. Read on for some tips about exercise that can help.
Just because a food is labeled as natural doesn’t mean that it truly is. Learn about 4 “natural” foods that you might want to be more careful about.
According to a study of 2,834 middle-aged Americans, those who consumed the most whole-grain foods had a significantly smaller waist circumference.
Bowel cancer risk increases with high consumption of sugar. A new study links high sugar and high fat snacks with an increased risk of developing bowel cancer.
Often the meals you order in restaurants may be just as fat and calorie-filled as fast food you grab at the drive through. Learn how to make healthier choices.
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