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Traffic Light Food Labels Change the Way You Eat?

Traffic Light Food Labels Change the Way You Eat?

Learn how this front-of-pack labelling system gives you accessible nutritional information at a glance.

Turbinado sugar, powdered sugar, table sugar and brown sugar

The Hidden Sugars Lurking Behind Food Labels

Too Much Sugar Can Cause Obesity, Diabetes, Heart & Liver Disease, studies are showing

Crockpot Italian Sausage Vegetable Soup

Rock Your Crockpot

Celebrate National Crockpot Month with these crockpot cooking tips and delicious Crockpot-ready recipes.

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10 Foods to Beautify Your Skin!

10 Foods to Beautify Your Skin!

Transform your diet to give you glowing, healthy skin.

Pick Up Healthy Habits

Pick Up Healthy Habits

What makes healthy people so...healthy?

Triple Maple Pecan Pie

Seasonal Eating: Powerful Pecans

Pecans are so much more than the basis for a delicious Thanksgiving pie!

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