Dinner/52 recipes

20 min. or less 1 30 min. or less 110 60 min. or less 120 1 to 2 hours 130 plan in advance 130 other times 130

Main Dish82 Seafood33 Cheese32 Fish29 Meats29 Chicken27 Pasta26 Poultry24 Rice22 Tomatoes21 Beef17 Mushrooms15 Vegetables13 Ground Beef12 Beans and Grains12 Chicken breast12 Quick and Easy11 Easy8 Shrimp8 Mexican7 Vegetarian7 Potatoes7 Broccoli7 Salmon7 Spinach6 Shellfish6 Tuna6 Pork5

onions51 garlic42 salt40 tomatoes32 black pepper30 butter25 chicken23 beef21 lemon17 sweet bell peppers17 parsley leaves17 mushrooms15 tomato sauce14 scallions, spring or green onions14 sugar13 flour13 lemon juice13 soy sauce or tamari (for gluten-free)13 ginger13 rice13 basil12 chicken breasts12 stock12 prepared mustard12 ground beef11 dijon mustard11 parmesan, parmigiano-reggiano cheese, grated10 milk9 eggs9 oregano9 green bell peppers9 vinegar8 cornstarch8 shallots8 dill weed8 sweet red bell peppers8 chicken breast halves, boneless, skinless8 chicken broth8 sour cream7 chili powder7 shrimp7 cilantro7 cream7 green peas7 red hot pepper sauce7 red pepper flakes7 cheddar cheese6 bread crumbs6 sherry6 white wine6 salsa6 broccoli florets6 salmon6 margarine6 capers6 celery5 carrots5 garlic powder5 paprika5 honey5 pork5 spinach5 olives5 sesame oil5 oranges5 beef, steak5 tuna5 brown sugar4 potatoes4 zucchini4 corn4 curry powder4 turkey4 lime juice4 red wine4 butter, unsalted4 red onion4 ground beef, lean4 pinto beans4 snow pea pods4 fish fillets4 trout4 italian parsley4 tomatoes, canned4 olive oil, extra-virgin4 cherry tomatoes4 green chili peppers4 beef, sirloin steak4 brown rice4 garlic cloves3 cumin3 ketchup3 orange juice3 mozzarella cheese3 sage3 ham3 garlic salt3 spaghetti3 lamb3 lettuce3 monterey jack cheese3 oyster sauce3 turkey breast3 nonstick cooking spray3 heavy whipping cream3 sundried tomatoes3 thyme3 tomatoes, stewed, canned3 tarragon leaves3 mushrooms, button3 ginger root3 mixed vegetables3 green chili peppers, canned3 pasta, orzo3 baking powder2 nutmeg2 tomato paste2 apples2 cayenne pepper2 soup, cream of mushroom2 wine2 dry mustard2 pineapple2 coriander2 noodles2 cottage cheese2 soup, cream of chicken2 pasta2 peanut oil2 apple cider2 leeks2 balsamic vinegar2 asparagus2 horseradish2 water chestnuts2 egg noodles2 coconut milk2 black beans2 jalapeño pepper2 mung bean sprouts2 crab meat2 mushrooms, canned2 blue cheese2 salmon fillets2 kosher salt2 salmon steaks2 bok choy2 beef, tenderloin2 frankfurters (hot dogs)2 pasta, fettuccine2 mirin (sweet seasoning)2 sea scallops2 red snapper fillets2 soy sauce, sodium reduced2 cod fillets2 hot chili peppers2 pasta, bow-tie (farfalle)2 kidney beans, canned2 rice, cooked2 yogurt2 cucumbers2 boboli shells2 onion soup mix2 mashed potatoes2 evaporated milk2 corn tortillas (6-inch)2 angel hair pasta2 cloves1 cream cheese1 pecans1 walnuts1 mayonnaise1 chives1 buttermilk1 molasses1 beans1 allspice1 peanut butter1 apple cider vinegar1 green beans1 sausage1 seasoned salt1 red wine vinegar1 soup, tomato1 onion powder1 maple syrup1 pork chops1 canola oil1 coriander seeds1 pine nuts1 swiss cheese1 chocolate1 italian seasoning1 peaches1 pizza sauce1 pimentos1 chicken bouillon cubes1 feta cheese1 italian sausage1 white wine vinegar1

Cholesterol-Free30 Fat-Free6 Good source of fiber25 High Fiber11 Low Carb52 Low Cholesterol42 Low Fat21 Low Sodium29 Low in Saturated Fat33 Sodium-Free4 Sugar-Free24 Trans-fat Free120 Very low in sodium8