Dinner/14 recipes

15 min. or less 14 20 min. or less 21 30 min. or less 36 60 min. or less 55 1 to 2 hours 58 plan in advance 63 other times 65

Main Dish41 Fish16 Meats15 Seafood14 Chicken13 Cheese11 Vegetables9 Poultry9 Rice7 Beef7 Chicken breast7 Pasta6 Mushrooms6 Broccoli6 Salmon5 Sole5

garlic22 salt16 onions16 black pepper15 lemon13 lemon juice11 chicken11 beef10 butter9 water8 tomatoes8 soy sauce or tamari (for gluten-free)8 ginger8 chicken breasts7 parsley leaves7 sugar6 carrots6 cornstarch6 broccoli florets6 parmesan, parmigiano-reggiano cheese, grated6 flour5 eggs5 celery5 mushrooms5 stock5 sweet bell peppers5 beef, steak5 scallions, spring or green onions5 chicken breast halves, boneless, skinless5 pork4 ground beef4 cream4 shallots4 prepared mustard4 green bell peppers4 oregano3 rice3 garlic powder3 cheddar cheese3 chili powder3 tomato sauce3 mayonnaise3 sausage3 spaghetti3 dill weed3 salmon fillets3 heavy whipping cream3 tuna fish3 worcestershire sauce3 red pepper flakes3 milk2 basil2 nutmeg2 paprika2 honey2 tomato paste2 almonds2 chives2 bread2 bread crumbs2 dry mustard2 turkey2 sherry2 lime juice2 white wine2 sesame oil2 dijon mustard2 balsamic vinegar2 ground beef, lean2 tofu2 pimentos2 corn oil2 soup, cream of celery2 white wine vinegar2 fish fillets2 lemon zest2 beef, round steak2 kosher salt2 orange zest2 flounder fish fillets2 black beans, fermented2 chicken broth2 sole fillets2 pork loin2 yellow onion2 rosemary leaves2 -2 cinnamon1 brown sugar1 potatoes1 garlic cloves1 vinegar1 cloves1 cream cheese1 ketchup1 walnuts1 cayenne pepper1 soup, cream of mushroom1 orange juice1 zucchini1 corn1 mozzarella cheese1 shrimp1 cilantro1 bay leaves1 ham1 curry powder1 garlic salt1 molasses1 spinach1 pineapple1 white pepper1 egg yolks1 olives1 peanut butter1 green beans1 cornmeal1 pasta1 seasoned salt1 cocoa powder1 pumpkin1 red wine vinegar1 soup, tomato1 coffee1 peppercorns1 onion powder1 spaghetti sauce1 red onion1 pork chops1 asparagus1 lettuce1 celery seeds1 lasagna noodles1 pineapple juice1 peaches1 pizza sauce1 smoked sausage1 vegetable stock1 feta cheese1 snow pea pods1 pork loin chops1 flour tortillas1 mandarin oranges1 mushrooms, canned1 taco seasoning mix1 black olives1 rice vinegar1 fish, cod1 hamburger buns1 nonstick cooking spray1 avocados1 beef, flank steak (london broil)1 salmon steaks1 red skinned potatoes1 cajun seasoning1 enchilada sauce1 chickpeas (garbanzo beans)1 sweet red bell peppers1 fish stock1 mint leaves1 halibut1 pasta, fettuccine1 cornish game hens1 red chili peppers1 chicken, whole1 trout1 salad dressing, italian1 italian plum (roma) tomatoes1 ramen noodles1 hot pepper sesame oil1 hazelnut oil1 thyme sprigs1 seasoning, salt-free1 smoked ham1 port wine1 stuffing mix1 green peppercorns1 soy sauce, sodium reduced1 beef roast1 chicken bouillon, powdered1 yogurt culture, non-fat1 tomatoes, canned1 rosemary sprigs1 salad dressing, creamy ranch1 salmon, canned1 chicken pieces1 yogurt1 light cream (half&half)1 cherry tomatoes1 cucumbers1 sour cream, light1 roast beef1 herrings1 barbecue sauce1 red kidney beans1 porterhouse steak1 poultry seasoning1 bechamel (white) sauce1 long grain rice1

Cholesterol-Free16 Fat-Free7 Good source of fiber9 High Fiber3 Low Carb31 Low Cholesterol21 Low Fat13 Low Sodium17 Low in Saturated Fat22 Sodium-Free5 Sugar-Free16 Trans-fat Free58 Very low in sodium6