Millet/11 recipes

15 min. or less 2 20 min. or less 3 30 min. or less 11 60 min. or less 16 1 to 2 hours 17

Fish12 Seafood9 Main Dish7

black pepper6 lemon juice5 butter3 water3 shallots3 fish fillets3 parsley leaves3 salt2 flour2 eggs2 onions2 cilantro2 celery seeds2 dill weed2 salmon fillets2 olive oil, extra-virgin2 bluefish2 sole fillets2 garlic1 milk1 tomatoes1 celery1 baking powder1 mushrooms1 garlic cloves1 soy sauce or tamari (for gluten-free)1 ginger1 rice1 garlic powder1 cumin1 pork1 mayonnaise1 chives1 egg whites1 shrimp1 bread crumbs1 nuts1 dry mustard1 molasses1 spinach1 turmeric1 lime juice1 white wine1 beer1 butter, unsalted1 sesame oil1 red onion1 asparagus1 pine nuts1 prepared mustard1 beef stock1 coconut milk1 oranges1 pearl barley1 fish, cod1 millet1 lemon zest1 avocados1 kosher salt1 green olives1 pickles, dill1 milk, skim1 fish stock1 lemongrass1 heavy whipping cream1 italian parsley1 yogurt, plain1 red hot chili pepper, dried1 green peppercorns1 flounder fish fillets1 oats, quick cooking1 puff pastry1 yogurt, non-fat1 limes1 clam juice1 sherry vinegar1 barley flour1 grouper1 sea bass1 sorrel leaves1 thyme1 red lettuce1 tarragon leaves1 chipotle chili peppers1 oregano flowers1 parmesan, parmigiano-reggiano cheese, grated1 millet flour1 cabbage1 corn tortillas (6-inch)1 cilantro stems1 sweet raisin wine1 brown rice1 tilapia1

Cholesterol-Free10 Fat-Free5 High Fiber2 Low Carb10 Low Cholesterol13 Low Fat7 Low Sodium11 Low in Saturated Fat7 Sodium-Free5 Sugar-Free7 Trans-fat Free17 Very low in sodium4