Meet/16 recipes

15 min. or less 5 20 min. or less 7 30 min. or less 9 60 min. or less 15 1 to 2 hours 16 plan in advance 17

Vegetables5

sugar8 salt7 vinegar7 herbs7 beets7 garlic5 onions5 black pepper5 carrots4 cream4 shallots4 flour3 eggs3 potatoes3 vegetable oil3 sour cream3 bay leaves3 apple cider vinegar3 sweet bell peppers3 red wine vinegar3 dill weed3 parsley leaves3 butter2 olive oil2 tomatoes2 celery2 beef2 brown sugar2 lemon juice2 soy sauce or tamari (for gluten-free)2 lemon2 chives2 bacon2 nuts2 dry mustard2 spinach2 cocoa powder2 leeks2 prepared mustard2 green bell peppers2 spices2 olive oil, extra-virgin2 green onions, scallions2 milk1 chicken1 ginger1 chili powder1 tomato sauce1 cream cheese1 cumin1 vanilla extract1 tomato paste1 walnuts1 orange juice1 wine1 curry powder1 powdered sugar1 sherry1 stock1 peanut butter1 sesame oil1 sausage1 peppercorns1 peanut oil1 salsa1 red onion1 lamb1 asparagus1 tofu1 monterey jack cheese1 navy beans1 oranges1 chicken wings1 beef, steak1 crab meat1 rice wine1 beef, round steak1 blue cheese1 black peppercorns1 guacamole1 parsnips1 sweet red bell peppers1 pickles, dill1 mint extract1 sunflower oil1 mint leaves1 polish kielbasa sausage1 allspice berries1 vanilla bean1 apple butter1 flour tortillas (10-inch)1 juniper berries1 radicchio1 soy sauce, sodium reduced1 habanero chili peppers1 duck1 hot chili peppers1 mixed salad greens1 chicken pieces1 cucumbers1 herring, pickled1 sweet red bell peppers, roasted1 lovage1 goat1 vegetable shortening1 barbecue sauce1 bean curd1 red kidney beans1 white vinegar1 thyme1 green peas1 mint chocolate chip ice cream1 red pepper flakes1 tarragon leaves1 marjoram1 flour, self-rising1 baby carrots1 sichuan peppercorns1 sauce1 goat (chevre) cheese1 chinese water spinach1 cabbage1 baby spinach1 leg of lamb1

Cholesterol-Free8 Fat-Free2 Good source of fiber6 Low Carb9 Low Cholesterol10 Low Fat4 Low Sodium8 Low in Saturated Fat5 Sodium-Free1 Sugar-Free4 Trans-fat Free16 Very low in sodium1