Healthy Chicken Nuggets
These healthy and delicious chicken nuggets make the perfect nutritious dinner. It’s such an easy recipe to make and these baked goodies make a great healthy alternative to fried chicken nuggets. They would taste great served as a delicious starter or you could serve with them with sweet potato or courgette fries and serve as a main.
Yield
3 servingsPrep
10 minCook
20 minReady
30 minIngredients
3 boneless skinless chicken breasts, chopped
55g/2oz buckwheat flour
1 egg
2 tbsp. water
60g/2oz quinoa
Ingredients
3 boneless skinless chicken breasts, chopped
55g/2oz buckwheat flour
1 egg
2 tbsp. water
60g/2oz quinoa
Directions
- Cook the quinoa in a pan of boiling water (according to the pack instructions).
- Preheat oven to 210C/410F.
- Add the flour to a bowl, then add the egg and water to a separate bowl and whisk. Place the cooked quinoa in another bowl.
- Coat each chicken piece in the flour, then the eggs, then the quinoa and finally place on a baking tray.
- Bake for 20 minutes (until golden) and serve!
