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Chocoberry Splash

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Recipe

 

Yield

1 serving

Prep

10 min

Cook

0 min

Ready

10 min
Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cup milk
cold
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3 tablespoons strawberries, sweetened, frozen
thawed
*
2 tablespoons chocolate syrup
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1 Scoop vanilla ice cream
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2 tablespoons soda water
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1 x ice cubes
crushed
* Camera

Ingredients

Amount Measure Ingredient Features
177 ml milk
cold
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45 ml strawberries, sweetened, frozen
thawed
*
3E+1 ml chocolate syrup
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1 Scoop vanilla ice cream
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3E+1 ml soda water
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1 x ice cubes
crushed
* Camera

Directions

Into blender container, place milk, strawberries, syrup and 2 tablespoons ice cream.

Cover; blend on medium speed until smooth.

Pour into tall glass filled with ice.

Add club soda; stir.

Top with scoop of ice cream; garnish with additional fruit, if desired.

Serve immediately.

Variations: Substitute the following fruits for the frozen strawberries:

Fresh Strawberry Splash: ¼ cup sweetened fresh strawberries.

Peach Splash: ⅓ cup canned peach slices or pieces, or ½ peeled fresh peach.

Pineapple Splash: 2 slices canned or ¼ cup crushed pineapple.

Raspberry Splash: 3 tablespoons frozen raspberries with syrup, thawed.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 12533% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 100mg 4%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 3% Vitamin C 0%
Calcium 10% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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