by Ingredient

Nutrition Data

Turkey, all classes, meat and skin and giblets and neck, raw

Food group: Poultry Products


Nutrition Facts

Serving Size turkey (5554g)
Amount per Serving
Calories 8719Calories from Fat 3883
 % Daily Value *
Total Fat 431.5g 664%
Saturated Fat 122.2g 611%
Trans Fat ~
Cholesterol 4332mg 1444%
Sodium 3721mg 155%
Total Carbohydrate 4.4g 1%
Dietary Fiber 0g 0%
Sugars ~
Protein 1131.3g
Vitamin A 379% Vitamin C 19%
Calcium 83% Iron 521%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Caloric Analysis

Values for selected serving size %DV
Calories 8719 (36483 kJ) 435%
from Carbohydrates 17 (85 kJ)
from Fat 3883 (16250 kJ)
from Protein 4525 (21785 kJ)


Calorie counts may not add up perfectly due to rounding errors

45% of this foods calories come from fat. Dietary guidelines suggest less than 30% of your diet should contain fat.

51% of calories from protein. Between 10% to 35% of protein is recommended.

Carbs, Fiber and Sugar

Values for selected serving size %DV
Total Carbohydrate4.4g1%
Dietary Fiber0.0g0%
Total Carbohydrate~~~


Values for selected serving size %DV
Vitamin A18939IU379%
Vitamin C11mg19%
Vitamin D~~~
Vitamin E~~~
Vitamin K~~~
Vitamin B1 (Thiamin)4mg241%
Vitamin B2 (Riboflavin)11mg663%
Vitamin B3 (Niacin)230mg1152%
Vitamin B623mg1139%
Vitamin B1290mcg1500%
Pantothenic Acid53mg529%


Values for selected serving size %DV


Source: Nutrient data courtesy USDA.

Percent Daily Values (%DV) are for adults or children aged 4 years or older based upon a 2,000 calorie per day diet. RDA values change over time according to new recommendations from various sources including FDA, USDA and Health Canada among various other authoritative sources.

Health Facts or other claims or comments are editorial opinions, given without warranty, and are not intended to replace the advice of a nutritionist or other health-care professional. Opinions and ratings are based on weighted averages or the nutrient densities of those foods for which the FDA and Health Canada has established daily values, and do not consider other nutrients that may be important to your health, nor do they take into account your individual needs. Therefore, higher-rated foods may not necessarily be healthier for you than lower-rated foods. All foods, regardless of their rating may have the potential to play an important role in your diet.

If in doubt, seek advice from a health-care professional or registered dietition or nutritionist.

Nitrogen Factor 6.25   Protein Factor 4.27
Fat Factor 9.02   Cholesterol Factor 3.87
Scientific Name Meleagris gallopavo
Refuse Description Bone
Refuse Percent 21