by Ingredient

Nutrition Data

Fast foods, burrito, with beef and chili peppers

Food group: Fast Foods


Nutrition Facts

Serving Size pieces (201g)
Amount per Serving
Calories 426Calories from Fat 148
 % Daily Value *
Total Fat 16.5g 25%
Saturated Fat 8.0g 40%
Trans Fat ~
Cholesterol 54mg 18%
Sodium 1115mg 46%
Total Carbohydrate 49.4g 16%
Dietary Fiber ~
Sugars ~
Protein 21.5g
Vitamin A 9% Vitamin C 3%
Calcium 9% Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Caloric Analysis

Values for selected serving size %DV
Calories 426 (1782 kJ) 21%
from Carbohydrates 197 (952 kJ)
from Fat 148 (622 kJ)
from Protein 86 (414 kJ)


Calorie counts may not add up perfectly due to rounding errors

35% of this foods calories come from fat. Dietary guidelines suggest less than 30% of your diet should contain fat.

20% of calories from protein. Between 10% to 35% of protein is recommended.

Carbs, Fiber and Sugar

Values for selected serving size %DV
Total Carbohydrate49.4g16%
Dietary Fiber~~~
Total Carbohydrate~~~


Values for selected serving size %DV
Vitamin A462IU9%
Vitamin C2mg3%
Vitamin D~~~
Vitamin E~~~
Vitamin K~~~
Vitamin B1 (Thiamin)0mg27%
Vitamin B2 (Riboflavin)1mg47%
Vitamin B3 (Niacin)5mg25%
Vitamin B60mg15%
Vitamin B121mcg21%
Pantothenic Acid2mg19%


Values for selected serving size %DV


Source: Nutrient data courtesy USDA.

Percent Daily Values (%DV) are for adults or children aged 4 years or older based upon a 2,000 calorie per day diet. RDA values change over time according to new recommendations from various sources including FDA, USDA and Health Canada among various other authoritative sources.

Health Facts or other claims or comments are editorial opinions, given without warranty, and are not intended to replace the advice of a nutritionist or other health-care professional. Opinions and ratings are based on weighted averages or the nutrient densities of those foods for which the FDA and Health Canada has established daily values, and do not consider other nutrients that may be important to your health, nor do they take into account your individual needs. Therefore, higher-rated foods may not necessarily be healthier for you than lower-rated foods. All foods, regardless of their rating may have the potential to play an important role in your diet.

If in doubt, seek advice from a health-care professional or registered dietition or nutritionist.

Nitrogen Factor 6.09   Protein Factor 4.06
Fat Factor 8.75   Cholesterol Factor 3.93