Don't miss another issue…      Subscribe

Houston, United States

Member for over 13 years

 

Sneal5's Kitchen

  • Add this member as a friend

About me

I've been too busy cooking to fill this out! Check back soon.

 

Latest Photos

I've been busy cooking up a storm and hope to share photos soon.

 

 

Recipes

View all 5 recipes

 
Weight Watchers Now Teaches Dieters Healthy Ways to Lose Weight

Weight Watchers Now Teaches Dieters Healthy Ways to Lose Weight

For over ten years, the Weight Watchers Points system has been simple: basically, the more calories a food carries, the more points it is assigned. But in an overhaul announced Monday, the new PointsPlus system takes into account the overall nutritional value of foods, including its balance of carbohydrates, protein, fat and fiber. According to the new formula, most fruits and vegetables will carry no point.

10 Food that Keep You Energized and Help Lose Weight

10 Food that Keep You Energized and Help Lose Weight

Two priorities for many people include keeping their energy levels high and controlling their weight. Try these 10 foods that have a positive effect on both!

How to Eat So Your Belly Stays Happy

How to Eat So Your Belly Stays Happy

Many people suffer from non-serious but irritating digestive problems. Learn about foods that cause problems, and the foods you can eat instead to alleviate the problems!

More breaking news

 

10 Major Dieting Mistakes that Sabotage Your Weight Loss

10 Major Dieting Mistakes that Sabotage Your Weight Loss

Make changes to shed those extra pounds.

Five Spice Powder

When Good Spices Go Bad

Do you know if the spices in your cabinet are still fresh?

Boost Your Intake of 4 Vital Nutrients

Boost Your Intake of 4 Vital Nutrients

Make sure you get enough of these 4 essential nutrients.

More breaking news