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1 servings
suggest servings
| 4 | each | tomatoes | chopped |
| 1 | each | sweet bell pepper | green, cubed |
| 1 | each | sweet bell pepper | yellow, cubed |
| 1/2 | each | hot chili peppers | chopped |
| 3 | tablespoons | olive oil | |
| 3 | tablespoons | vinegar | red wine |
| 1 | each | garlic | clove, minced |
| 2 | tablespoons | parsley leaves | fresh, chopped |
| 1 | tablespoon | chili powder | |
| 2 | cups | pasta | cooked |
| 1/2 | cup | monterey jack cheese | cubed |
| 2 | tablespoons | sunflower seeds |
Combine vegetables in large bowl. Combine oil, vinegar, garlic, parsley, chili powder, salt & pepper to taste. Pour over vegetable mixture. Stir in cooked pasta, sprinkle with cheese and sunflower seeds, toss. Chill.
My family thought this was the greatest pasta salad. We are not normally wild about pasta salads as they are usually pretty bland. This was full of flavour and zip.
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| % Daily Value* | |
| Total Fat 46.0g | 71% |
| Saturated Fat 6.0g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 106mg | 4% |
| Total Carbohydrate 136.0g | 45% |
| Dietary Fiber 16.0g | 64% |
| Sugars 17.0g | |
| Protein 26.0g | 51% |
| Vitamin A | 143% | Vitamin C | 1266% | |
| Calcium | 16% | Iron | 49% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Garlic. What would we do without it? Garlic's reputation precedes itself. And a ponderous reputation it is. Garlic has been alleged to...
This is a very hearty and delicious cassarole!! My "fussy" eater who doesn't like tomato dishes, soups, gravies or just about anything else even loves it. My husband made it his special request for Father's Day. Definately worth trying. Oh, and there is no need to "doctor" it. I did add black pepper because we like a little more spice, but even this didn't bother Mr. Fussy. Thank you for sharing this!
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