Tayleea Cheecha (Romulan Beef and Fruit Stew)

*****(1)
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I found this dish verey good, and being I'm a Huge Romulan fan enjoyed the Name:) I have maed this dish 3 times twice i changed it, as I realy dont like apricots, I used Dried Peach Halves once and Dried Necturien Halves once, I myslef prefer the pech halves. Either way the dish is quit good, all the ingredents go well together. Of course I washed it down with some Romulan Ale.

Time to Prepare this Recipe 2 hours Prep: 15 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 395 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 1/2 tablespoons vegetable oil
1 1/2 pounds stewing beef
1 cup apple cider
1 each onion cut into chunks
1/4 cup raisins, seedless or 8 each prunes, pitted
4 ounces mushrooms, canned undrained
16 each apricots, dried dried
1 teaspoon salt
1/8 teaspoon black pepper freshly ground
1 slice lemon
2 tablespoons cornstarch
2 tablespoons water

Directions

Heat the oil in the pan and brown the beef chunks all over.

Add the cider and reduce the heat until the contents of the pan are just simmering.

Add everthing else except the cornstarch and the water.

Simmer for about 2 hours, or until the meat is quite tender.

Then mix the cornstarch in the water and add it to the meat mixture.

Cook for a few more minutes until the sauce is thickened.

Serve with either hot buttered rice or boiled potatoes with parsley and brown butter.

Reviews

I found this dish verey good, and being I'm a Huge Romulan fan enjoyed the Name:) I have maed this dish 3 times twice i changed it, as I realy dont like apricots, I used Dried Peach Halves once and Dried Necturien Halves once, I myslef prefer the pech halves. Either way the dish is quit good, all the ingredents go well together. Of course I washed it down with some Romulan Ale.
***** over 5 years ago by llunih

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Nutrition Facts

Serving Size 156g
Amount per Serving
Calories 395 59% of calories from fat
% Daily Value*
Total Fat 26.0g40%
 Saturated Fat 9.0g46%
 Trans Fat 0.0g
Cholesterol 99mg33%
Sodium 492mg20%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g3%
 Sugars 4.0g
Protein 31.0g61%
Vitamin A 0%  Vitamin C 3%
Calcium 2%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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