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6 servings
suggest servings
| 8 | ounces | pork tenderloin | filet |
| 1 1/2 | ounces | wood ears | dried, soaked 25 minutes in warm water |
| 1 1/2 | ounces | spinach | leaves young, tender |
| 2 | each | scallions, spring or green onions | trimmed,diced |
| 3 | slices | ginger | thick, fresh |
| 1 1/4 | teaspoons | garlic | minced |
| 3 | each | red chili peppers | fresh or, pickled/chopped |
| 2 | tablespoons | lard | softened |
| 2 | tablespoons | vegetable oil | for frying |
| Seasoning #1 | |||
| 1/4 | teaspoon | salt | |
| 1 | tablespoon | soy sauce, light | |
| 1 | tablespoon | rice wine | r sherry, dry |
| 2 | teaspoons | cornstarch | |
| 1 | tablespoon | vegetable oil | |
| Seasoning #1 | |||
| 1/2 | cup | chicken broth | |
| 2 | tablespoons | soy sauce, light | |
| 2 | teaspoons | brown rice vinegar | |
| 1 | teaspoon | rice wine | or sherry, dry |
| 1/2 | teaspoon | monosodium glutamate | |
| 1 1/4 | teaspoons | sugar | |
| 1 | teaspoon | cornstarch | |
Slice the pork across the grain into very thin slices and cut into bite sized pieces.
Place in a dish with the #1 seasoning ingredients. Mix well and leave for 20 minutes.
Drain the Wood Ears, and chop finely.
Wash and dry the spinach leaves and chop coarsely.
Heat a wok, or large skillet and add the lard and frying oil.
Stir-fry the spring onion, garlic and chili peppers together for one minute, then add the Wood Ears and spinach and stir-fry briefly.
Push to one side of the pan and add the sliced pork.
Fry on both sides until lightly colored, then stir in the other ingredients and continue to stir-fry until the pork is almost cooked, about 1 1/4 minutes.
Pour in the pre-mixed #2 seasoning ingredients and simmer until the sauce has thickened.
Add a dash of salt to taste, and serve. Steamed rice a MUST.
| % Daily Value* | |
| Total Fat 12.0g | 18% |
| Saturated Fat 3.0g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 450mg | 19% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 0.0g | 1% |
| Sugars 2.0g | |
| Protein 9.0g | 18% |
| Vitamin A | 2% | Vitamin C | 3% | |
| Calcium | 1% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Helpful hints on how to handle Phyllo or Filo dough when making those delicate recipes....
This was very good, however I substituted Hollandaise for Morney. It is quite a bit of work, however, so I will reserve it for company.
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